Health

Going barefoot

While I got my first barefoot shoes in 2019, my barefoot journey started already as a kid. I always liked to be without shoes, and I...

Expanding my dental comfort zone

I have always hated going to the dentist. To illustrate this point, I have been so terrified that I avoided going to the dentist for...

Adventures with Hashimoto (part 3)

I have been asked several times how serious is Hashimoto. It depends on how you look at it. On one hand, tons of people have it. You can...

Adventures with Hashimoto (part 2)

I was nervous when I went to the doctor for the next blood test. I felt a bit better and my resting heart rate had dropped considerably....

Adventures with Hashimoto (part 1)

Going into the second lockdown at the end of 2020 I started feeling stressed and anxious. There was not much to do outside of home and...